๐Ÿฆ˜ Pregnancy food safety, calmly

Can I eat this while pregnant?

Search a food, scan a barcode or photograph your plate. Kaora answers safe, careful or avoid, with the reason, based on your countryโ€™s official guidance.

Free to start. 7 countries, 15 languages.

Official sources 10,000+ foods 15 languages Photos stay private
โœ• Camembert ยท Avoid
! Sushi ยท Careful
โœ“ Cooked salmon ยท Safe
Kaora home screen

Everything a pregnant week needs

One calm app instead of ten anxious searches.

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Search & verdict

Over 10,000 foods with a clear safe, careful or avoid verdict, the reason and a better alternative.

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Barcode scan

Point at a package. Kaora finds the product, reads the ingredients and judges it by your countryโ€™s guideline.

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Plate & menu photo

Photograph your plate or a restaurant menu; every dish is recognised and judged one by one.

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Week by week

Your babyโ€™s size, length and weight each week, with what changes for you.

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Water, caffeine, weight

Gentle daily tracking with reminders, charts and Apple Health sync.

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Allergies & alternatives

Mark your allergens; any food containing them warns you regardless of the verdict.

How it works

Three steps, a few seconds.

1

Pick your country

Germany, France, the Netherlands, Italy, Spain, the UK, or any other country with the WHO/EFSA based general list.

2

Ask, scan or photograph

Type a food, scan a barcode or take a photo of your plate.

3

Get a verdict you can trust

Safe, careful or avoid, always with the reason and the source institution.

Built on official guidance

Every verdict carries its source and date. No opinions, no forum advice.

๐Ÿ‡ฉ๐Ÿ‡ช BfR Germany๐Ÿ‡ซ๐Ÿ‡ท ANSES France๐Ÿ‡ณ๐Ÿ‡ฑ Voedingscentrum Netherlands๐Ÿ‡ฎ๐Ÿ‡น ISS Italy๐Ÿ‡ช๐Ÿ‡ธ AESAN Spain๐Ÿ‡ฌ๐Ÿ‡ง NHS United Kingdom๐ŸŒ WHO / EFSA everywhere else ๐Ÿ‡ฉ๐Ÿ‡ช BfR Germany๐Ÿ‡ซ๐Ÿ‡ท ANSES France๐Ÿ‡ณ๐Ÿ‡ฑ Voedingscentrum Netherlands๐Ÿ‡ฎ๐Ÿ‡น ISS Italy๐Ÿ‡ช๐Ÿ‡ธ AESAN Spain๐Ÿ‡ฌ๐Ÿ‡ง NHS United Kingdom๐ŸŒ WHO / EFSA everywhere else

A look inside

Warm, clear, made for one-handed use.

Home
Search
Verdict
Baby this week
Tracking
Statistics
Calendar
Onboarding

Kaora Pro

Free covers most days. Pro removes the daily limits.

Free

  • Unlimited search and lists
  • Week-by-week, tracking, reminders
  • 5 barcode scans a day
  • 2 plate or menu photos a day

๐Ÿ‘‘ Pro

  • Everything in Free
  • Unlimited barcode scans
  • Unlimited plate and menu analysis
  • Product-specific AI notes

Monthly, 3-month and 6-month plans. Free trial included. Cancel anytime in your Apple ID settings.

Questions

The short version. The app has the full FAQ.

Does Kaora replace my doctor?

No. Kaora turns official guidance into plain language. It does not diagnose or treat. When in doubt, ask your doctor or midwife.

My country is not in the list.

Pick it on the globe. You see your own country; the content comes from the WHO/EFSA based general list.

Where does my data live?

On Google Firebase, tied to your account. Health data stays on your device. You can delete everything from the Profile screen.

How do I cancel Pro?

Subscriptions are managed by Apple: Settings โ†’ your name โ†’ Subscriptions โ†’ Kaora. Access continues until the end of the paid period.

Fewer worries, better weeks.

Kaora is waiting on the App Store.

Download on the App Store