Lenara
Sleep · Meditation · Ambience

A calmer night starts here

Sleep stories read slowly enough to fall asleep in, guided meditations for the mind that will not stop, and ambient sound your phone makes itself.

1,368pieces of audio
400hours
19languages
Need help?
A koala asleep holding a crescent moon
The Discover screenDiscover
Meditations by topicMeditation by topic
Ambient soundsAmbient sound
The playerPlayer
The sleep timerSleep timer
Listening statisticsYour nights

Nineteen languages, not one translation

Most apps write one library and translate it. Lenara does not. The stories in each language were written in that language, with its own places, weather and rhythm — a night in Istanbul does not sound like a night in Kyoto, and it should not.

What is inside

Sleep stories

Around seventeen minutes each, narrated slowly and softly by a voice that is trying not to wake you. A whisper narration is there too, for the nights when even a soft voice is too much.

Guided meditation

Sorted by what you actually need tonight: falling asleep, anxiety, a body scan, breathing, focus, gratitude, letting go of tension.

Ambient sound

Rain, waves, fire, forest, brown and pink noise — generated on your phone as you listen. They never loop, they never repeat, and they use no data.

A timer that fades

When the time is up the sound does not cut off. It fades over the last half minute and the screen darkens, so nothing jolts you awake.

Works offline

Download the audio and the text together. On a plane, on the underground, with no signal at all.

Yours to arrange

Playlists, favourites, listening history, shuffle and repeat. Your streak and your quiet hours, counted.

Questions

Subscriptions, downloads, playback, deleting your account — the support page covers all of it. If it does not, write to mehmetozay94@gmail.com and a person will answer.

Go to support

Lenara is made by Mehmet Ozay · Support · Privacy · Terms